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Dairy free green bean casserole7/14/2023 ![]() ![]() Now, this step makes it even easier if you don’t mind steam in the bag green beans. Steam your green beans in the bag for 2 minutes each bag, then place them in a sprayed casserole dish. Wrap well with plastic wrap and foil or place in an airtight container. Let the casserole cool to room temperature. Shortly before you’re ready to serve, top fried onions and heat. The night before, move to the fridge to defrost. Then, wrap well with plastic wrap and foil or place in an airtight container or resealable plastic freezer bag. You can make the green beans, the sauce, and mix them a day or two beforehand. Then, when you’re ready, you can add the fried onions shortly before serving and bake (if desired). I often only bake it as a way to heat it up. Since everything is already cooked, you don’t actually need to bake it (especially if you’re using frozen green beans rather than blanched green beans). While cream of mushroom soup is traditionally used, I don’t think there will be much if any flavor loss or texture change if you leave them out. They are also an especially great option for anyone gluten free. I like them in part because they look nicer and in part because this way I know what went into them. Homemade Fried Onionsįried onions are easy to make yourself. Instead, I often use frozen whole green beans, but french styled green beans work fine too. I don’t use nor do I recommend them because I find them too mushy. If you do, then you can also feel free not to slice them down the middle. I use whole green beans, but you can use cut if you want. I use frozen whole green beans more often than not for this dish because they are a great time saver. Instead, you can use gluten free potato starch or gluten free cornstarch. Gluten-free flour isn’t known as a great option as a thickening agent. The milk adds creaminess that water simply cannot. While I often use water instead of milk in recipes, I wouldn’t recommend it for green bean casserole. Can you use water instead of milk in green bean casserole? However, an unsweetened barista styled almond milk would work better than other types of almond milk. This is why I recommend almond cooking milk. Can you use almond milk in green bean casserole?Īlmond milk can be used, but it generally won’t give the creaminess milk does. It should keep the same creamy texture but water down the mild coconut flavor. Mix MilksĪnother option is to combine one part coconut cream and one part almond cooking milk or oat milk. It is the most environmentally and ethically friendly of all the milks and unlike most dairy free milks, it has a creamy texture like actual milk. However, depending on the coconut milk you use, you may end up with a light coconut flavor. I really like coconut milk because it is so creamy. Almond cooking milk has a thicker milk like texture, unlike regularly almond milk, and is still low in calories COCONUT MILK WHICH DAIRY FREE MILK TO USE ALMOND COOKING MILK Yes, if you substitute the milk with a dairy free alternative like almond cooking milk or oat milk. Can you make green bean casserole without milk? Personally, I like green bean casserole with oat milk best if you are using a neutral flavored full fat oat milk. You can use any of a variety of dairy free milks instead of milk in green bean casserole. ![]() What can you substitute for milk in green bean casserole? Otherwise, it won’t have that creamy texture. To make green bean casserole you need milk or cream or a dairy free alternative. Do you need milk for green bean casserole? Now it is a staple at our Thanksgiving spread and a part of my Dairy Free Thanksgiving Recipe collection. This time it exceeded my expectations – and everyone else’s to be honest… This time, I used frozen green beans, made my own sauce, and made my own fried onions (I didn’t have any on hand), which I only put on top instead of mixing in. Still, I didn’t give up.Īs an adult, I saw homemade version online and decided to make my own. The flavor was okay but over all it was pretty mushy. We bought dairy free cream of mushroom soup, canned green beans, and fried onions. So, the next Thanksgiving my mom and I decided to make some. I don’t know what it was about the commercial, but after that I wanted to try green bean casserole. When I was a teenager I saw a Campbell’s commercial for green bean casserole where a pine tree reached through the window and took a scoop of some fresh out of the oven. The idea was “to create a quick and easy recipe around two things most Americans always had on hand in the 1950s: green beans and Campbell’s Cream of Mushroom Soup.” Green bean casserole was created in 1955 by the Campbell Soup Company and was originally called “Green Bean Bake.” Dairy Free Green Bean Casserole is made without milk and is nice to eat throughout the year, but is especially popular during Thanksgiving and for the holidays. ![]()
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